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PILATES FOR TEACHERS

Teachers need teachers too.

It can get lonely, especially once you finish your teacher training and no longer gather to practise regularly, when you teach from your home studio, or if you live remotely and the nearest studio is miles away.

Investing in your teaching doesn't always have to mean formal teacher training. From personal experience, I believe that learning at your own pace through one-to-one sessions helps you embody the practice and creates the mental space to support others. 

For Classical Teachers

Remind yourself why you chose Pilates in the first place.

Go deeper than choreography and see things through a fresher lens.

 Refresh your self practice, revisit those tricky exercises you didn't feel you cracked for your exam. 

For Contemporary Teachers

Get to know the classical Mat and Reformer Flow transitions and order.

Learn about the link system of Pilates exercises. 

Ask the questions you like: eg. why do we deep quat and not table top? or Why do we use Pilates V?

TAKE ONE SMALL STEP

Ready to move, feel and perform better?

Let's have an informal chat about what you're looking for, your previous experience and whether my approach suits you.

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