Looking to heal a childhood foot injury and years of bad posture as a tall teenager  I found Pilates in my late teens. I have quickly fell in love with the method and being interested in helping others I have been teaching it for the past decade.

​

      I have two major qualifications in the method: full studio training with Stott Pilates known for their physio research based approach rooted in modern biomechanics and the advanced training of  The Pilates Center (Colorado) often referred to as "The Harvard of Pilates schools" due to its high quality training with the emphasis on the creative "art of teaching" and humanistic people centered approach. 

             

           My clients range from 15 to 85 years of age including Pilates teachers advanced to complete beginner levels. Many have benefitted from my classes over the years: those who work at a desk, or do repetitive activities like musicians and artists, parents and grandparents seeking to play and lift their little ones with ease, yogis and sports people riddled with injuries and the list continues on. With training in both remedial aspects as well as in the full advanced classical repertoire I have a unique toolbox and am able to meet you where YOU are on YOUR Pilates journey.

​

          Many of my clients have come to me in pain and  very limited but with my help became stronger and  fitter than they were prior to their injuries.

           I aim to quickly identify what's hindering your body's natural, organic movement. My approach is not one-size-fits-all, it's CLEAR and TARGETED to best serve you. I get to know your body, notice the wrong movement patterns, muscular imbalances and help you replace them with healthier ones. We work together to create a long lasting change.

​

  Click below if you are ready to change your posture and return your vitality...