I started Pilates in my late teens, looking to treat my back pain and enhance my dancing abilities. I instantly fell in love with how it made me feel, and it has continued to fascinate me ever since.

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I have studied extensively with both contemporary Stott Pilates and classical Pilates through The Pilates Center (Colorado). I have completed approximately 860 hours of formal teacher training across all apparatus including 500 Pilates exercises and post rehabilitative exercise programming after injuries.

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I have been grateful to teach Pilates to private clients, small community and family groups, as well as other teachers and trainees, for the past 16 years.

 

It has been a fulfilling journey to hope to share it with you too.​

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